You can let your friends & followers know you’re doing the challenge by posting one of the colorful I’m doing the Challenge logos. Please let me know if this will help motivate you.Įmail me – Please put ‘Pile on the Miles 2020’ in the subject line OR DM me on Instagram PILE on the MILES Running Challenge Instagram & Facebook shares But if that’s something a lot of people are interested in – we can definitely get medals for the next challenge.
NOVEMBER RUNNING CHALLENGE FREE
Is there a medal for completing this running challenge? – A: Since this is a free challenge there’s not a medal for finishing. And yes, there will be another running challenge in January. Will you do another running challenge in January? – A: I’m sorry – running injuries really suck. Once you have a realistic goal – that will tell you what mileage tracker is probably best for you right now. What if I don’t know if I should get the 50 Mile Tracker or 100 Mile Tracker? – A: You can get both! But, it’s best if you set a goal based on how many miles you did last month (assuming you’re not sick or injured and at a similar fitness level). This challenge is on the honor system – so you can use whatever method you feel comfortable with to figure out how many miles you’ve done. Should I use a running app or GPS watch to track my miles? – A: This is completely optional. What if I choose the 50 mile tracker and finish it before the month is up? – A: YAYYY!!! That’s awesome!! You can either start another 50 mile chart or get the 100 mile tracker and go from there. What if I don’t finish all 50 miles? – A: It’s okay, the point is to challenge yourself to run or walk MORE than you have been doing lately. If you just want to hit a certain amount of miles overall, you can count walking and running miles. If your goal is to just run more… just set a goal for running miles and track those.
I run a few times a week and also take walks… can I count both of those mile totals? – A: Yes. Can I use the tracker for walking miles? – A: Yes. I don’t run that much, but do take walks. Please tag on Instagram with your posts so I can share them too!ĭo Run/Walk interval miles count? – A: Yes. Share your progress on Instagram and Facebook! Invite your friends and followers to join too!.Nov 1 to 30 – color in (or cross off) the miles as you go! Chase down that goal!!.Print it out & Write down your goal for the month.Sign up to get the tracker in the box below.
YOU choose the best mileage tracker for you – 50 Miles / 100 Miles / 200 Miles.The Annual Pile on the Miles Running Challenge Starts Nov 1st! Join now to see how many miles you can run or walk this month! Virtual RUnning Challenge details:
NOVEMBER RUNNING CHALLENGE PLUS
Plus there are daily check-ins here and on the Instagram account to help you stay accountable and motivated. Get the FREE printable Running Tracker and Chase down your goals.
This free challenge will help you set a goal and chase it down this month. The days are shorter, it’s cold, there are more events (often centered around delicious food). Why? – ACCOUNTABILITY! As we get into the holidays and winter – it’s hard to keep up with your fitness routine. FREE Virtual Running Challenge November 1 to 30th with printable Miles Tracker! Run or Walk more this month & stay accountable by joining the challenge now! YOU can make this the BEST month of the year – are you in? Pile on the Miles is an annual Running (or walking) Challenge hosted by Run Eat Repeat to help you stay motivated and accountable in November.
0 kommentar(er)
